crhoads1024 Member

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  • AbRipperX does a wonderful job of shaping the entire abdominal section of your body. It is 16mins if you keep up with the video and it will leave you sweaty and breathless even after you have been doing it for 3 months. To make it more challenging you can add ankle weights to keep it pushing you and making you stronger.
    in Favorite 15 min abs/belly fat work-out?! Comment by crhoads1024 April 2015
  • I have found the Jawbone UP to be the best fitness tracking tool I have ever used! I love to see how I slept the night before and the coaching and the goals and reminders, this thing rocks!!
    in jawbone up Comment by crhoads1024 April 2015
  • I started Almased yesterday. It doesnt have alot of flavor but not a big deal because it actually made me feel satiated and I figured I would be starving. It kinda has a nutty pankcake batterish tast to it if you mix it thick enough like I did. I'm also going to add Shakeology along with the Almased. Shakeology get…
    in New Here -- Anyone Had Success with Almased? Comment by crhoads1024 July 2012
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