Replies
-
meal plan
-
glorious
-
At first, I was obsessed with weighing everyday. It is such an ego boost to watch the pounds melt away until I hit that day when the scale went in the wrong direction and I was like "WTF! I ate within my allotted calories and exercised." Now, I only weigh once a week: Sunday morning after my 3-mile walk.
-
Awesome job!!
-
Don't argue with people who you can remove from your life by pressing a button.
-
yaffingale
-
ping test
-
Incredible!
-
6'1" 281.8 lbs (June 9, 2013)
-
strong grip
-
numb
-
I'm in.
-
I walk 7 miles everyday at a rate of 4 mph.
-
first strike
-
seriously
-
I don't know exactly how we're keeping track of our progress in this 15 lbs challenge but here's mine so far. SW - 09-15-2013 - 249.4 CW - 09-22-2013 - 247.0 GW - 11-28-2013 - 234.4
-
Awesome after pics everyone.
-
Keep up the good work everyone.
-
Has it don on anybody this post is from January 2011 and people are still offering advice in September 2013...LOL
-
I normally eat raw fruit or make a fruit smoothie/sorbet. Occasionally, I have a tablespoon or two of honey peanut butter.
-
Congrats!
-
Congrats! You look great!
-
evolutionary
-
sorrowful sound
-
erroneously
-
Awesome!
-
gluttony
-
changing lives
-
Domino's parmesan bites with extra garlic sauce. mmmm...
-
nachos
