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HI There! I am joining just today. I am 53 years old, and have let myself get totally out of shape! At age 40, I had lost 50 lbs, and maintained the loss for over 5 years... Now... 5 years later, I have that 50 lbs. back! I see my daughter doing great with this forum and I am going to give it my best effort!:happy: :happy:
