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I am an overeater. Often out of control. Every morning I get up and say I'm going to get a handle on this, by the evening its faded. I used to go to Overeaters Anonymous meetings and it helped me a lot, a lot of their tools are helpful. But I am unable to get to meetings now because of my work schedule. I didn't rely so…
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Count me in... Starting weight: 173 Goal weight: 128 Current weight: Total weight lost: This week's successes: This week's challenges: Sticking to my pre-written meal plan and getting my lazy *kitten* on the treadmill.
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Pocono Mountains in PA
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Just for today, I will stick to my planned meals and do a 10 minute kettle bell workout.
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I've got 50 to lose, I know how you feel.
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I feel the same way. Every morning I wake up determined to eat healthy and exercise. By the late afternoon I've all but given up. Tired of starting over. Feel free to add me, there is strength in numbers :smile:
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I admit to being addicted to food. I have a hard time dealing with cravings at times, especially at night. I started going to Overeaters Anonymous meetings a few years ago and that did help me a bit. Their concepts, especially about abstinence and following a plan of eating, as well as having an action plan for when…
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Hello. I just joined the site and think it's great. I am 5' (barely) 1" and currently weigh 177, hoping to get down to 127. Good luck to everyone!
