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I and I’m pre opt now just need to loose a few extra pounds . How’s the liquid diet going for you? You started today right?
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I am in pre opt phase hopu g to get surgery around June July too!
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Ughhhhhhh!! How come on the day I reach my over 10k goal walking I ruined it by eating pad tai !?!? I am doing awsome other then that !?! Hope everyone had a great sucessful Tuesday
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Oh man I feel u on this weekend!!!! Today at 3 pm I literally only had 606 steps in on my fit bit . So I just got in from some crazy yard work and now have over 8000 steps ! Hope everyone did awesome! New week just around the corner!
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I just had an amazing spinach salad!!!! Quinoa, grilled chicken and sundries tomatoes and a little get with balsamic dressing ! So good
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Ahh yeah !!!! Scale moved! My rice bloated tummy is gone! Hope everyone has a great day!
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Mini mile soon!!!! Hit my 10k steps on my Fitbit on a work day!!!!!! Woot whoot
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Anyone stuck in a rut today that needs a little push? Xoxo
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Yes it's hard when friends and family either try to Saratoga, don't or don't understand and support you! We have your back girlie! Add me
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Vibes felt and sent back at ha girlie!!
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Let's do this!!!! B
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Happy Monday!! Hope everyone has a great sucessful day
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Hope everyone is doing and feeling amazing!!!! Sleep well
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Omg that's amazing !!! Great job!! What did you change in your life to get there?
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So great!!!!! What's your gameplay?
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Oh man so excited for a day off tomorrow an a massage!!! Flush out those toxins!!!! Hope everyone did amazing today!
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How did is everyone doing today!?!??
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Ugh I hate those so much !!!!! But it feels so good when it starts changing again!!!!
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Yes yes ! Ready to Drop it like its hot
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Good morning !! ☺️ Hope everyone has a great day
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Great job Dani
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Awesome guys !! I really appreciate the immediate support! Feel free to just add me if I haven't I probably missed a few ! How did everyone do today?
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Thanks ! Yeah I would wish the pain I was in on anyone ! I literally couldn't move ! So it's been awesome to do things once again
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As weird as it sounds to say this but I am in the middle of deep cleaning my house ( on hands and knees style) and I'm enjoying it !!!! It's been over 6 years that I haven't been able to do things like this !!!!! And I'm sure I've burnt a lot of calories while doing my squats wiping down the walls lol
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I will!!!!! Me to !!
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Hey guys. Add me too!!! Starting this journey again now that I have healed from back surgery!!!! I need motivation and friends ASAP
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Add me ! Im on my 100 lb weight loss journey !
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Lets do this!!! add me !!! we need a great support group
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add me , I could use all the support and Ill support u also