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I am using these shakes and it is working great! Http://EricaGoms.myvi.net. Def weight training is a must! It will help you burn more fat while resting as well as during a workout. :)
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5ft 5 Starting weight 160 Goal weight 120 You all feel free to add me!!!!
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Olive oil and banana blend, put all over your head then add hot towel. Leave on a few minutes then wash as normal.
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Great! Thank you!
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I actually watch youtube videos by Jennifer Nicole Lee! She is truly inspirational! I also just ordered a sample of Body By Vi shake. I will let you know how that works so maybe you could try it too! :0) I have felt like that this past month. I got so depressed that I stopped caring and thats when I had to care about…
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We all have those days! :0) It was a cheat day! Maybe do an extra workout. It takes time to make eating well and counting calories a habit. I eat so bad myself I have a mack daddy sweet tooth! Keep up the good work! :0)
