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5-2, 31 years old, large frame. I just want a healthy weight and BMI so my goal weight is 135. I might think about lowering it when I get there. I can't remember what that weight looked like lol
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Call me crazy but I prefer my treadmill on 2% incline. The first time I mustered up the courage to run outside was a disaster. I put on three sports bras but forgot to shore up my previously severely sprained ankle and fell but 6 strides into my jog. Derailed my C25K program for months. Plus, while jogging inside I don't…