LadyDee68 Member

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  • Glad to know this. When talking to people I kept getting the answer no more than 20g daily. Hell I'll pass out when trying to work out, LOL. I know you have to have a certain amount of carbs just for energy to push through workouts.
    in who is doing low carb Comment by LadyDee68 October 2014
  • I fell off the bandwagon of watching my diet and exercising for a year now. I had put on weight to the point I never needed to wear a belt because my stomach was holding up my pants. I was assigned to travel from one Air/Army National Guard Base to another deploying systems across the U.S. You can imagine that my diet was…
    in who is doing low carb Comment by LadyDee68 October 2014
  • How long did it take you to lose your first 10lbs?
    in Find the best diet for you.. Comment by LadyDee68 June 2011
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