kocat

Thats amazing man! Was it all cardio or gym work too?

thats is the most powerful sentence I have read here...

I've been that soldier but no meds...... I get great results from a simple system in a book from a countrywoman of yours... Dr Claire Weekes - Self Help for your nerves. The main focus is that your body has become hyper sensitive to anxious situations and that any nervous thought can have a gut wrenching reaction as a…