katnisseverduh

OMG NERD FITNESS! I second this! It's awesome. :)

in Do any of you do strength training? Comment by katnisseverduh July 2014

This image, I ran across once, always inspires me: http://amandagyuranwellness.com/wp-content/uploads/2014/01/enhanced-buzz-15837-1382993854-32.jpg Because sometimes you NEED A DAMN COOKIE. But... you should still run your mile! :)

in Motivational Boosters Comment by katnisseverduh July 2014

Thanks for the pro-tip! And they're on sale! WIN! :)

in Best workout ish! Comment by katnisseverduh July 2014

Thanks so much for posting! Been terrified of getting back to the weight rack post-trainer, but this is a really great beginners guide. Can't wait to start!

in Wanna start Lifting? Awesome beginners guide Comment by katnisseverduh July 2014

29 Years Old - 5'2.5 (I'm really hanging onto that half an inch guys LOL) Goal: To get down to 125ish (Or actually, tbh, just below 130) - Currently resting around 150-155, and for me, this is a pretty comfortable weight. I maintain at about a Size 6 or Size 8, and have always been REALLY curvy. (32G) I've always used the…

in Goal and Motivation Comment by katnisseverduh June 2014

Love this! Amazing.

in "Rules" Comment by katnisseverduh June 2014

katnisseverduh Member

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