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YES, YES, YES!! Chicken salad, tuna salad, etc... It is a great sub for mayo!
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I plan on making wishes, realities!
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Just so you're aware, when I went to this link my anti virus went nuts. I'd click at your own risk.
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Today was my 5K during my lunch hour today! 32 minutes is all it took for an awesome workout! Hope your day goes great!
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Right now I'm at 228 lbs, so I'll be looking for a decent picture to update this before and after. I eat, just a lot more sensibly than I used to! Around 1,900 calories... And I took up running! 5K's, 10K's and soon a 1/2 marathon on May 6th! I run between 50-60 miles per month.
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Hello runners! I started dabbling in running April 2011 and since then I've become ADDICTED! I did 10 5K's last summer, a 10K and am now 7 weeks from my first 1/2 marathon! I've been averaging around 55 miles per month. The great part, is because of running and a better diet, I've shed 53 pounds! Good times, right? Always…
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Beaver County here!
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33, almost 34 here... Feel free to add me to your gang!
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Thanks Emilia and Hauer!
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I rest on Monday, Friday and do light cross training on Sunday's... It's the Hal Higdon approach and it's working for me in my 1/2 marathon training!
