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DirrtyH - I try to stay @ 1200 calories a day and also very rarely eat back exercise calories. I do allow my self one free day a week but try not to go overboard on that day. Really trying to approach this with a different mentality this time but never dreamed it would move THIS slow. I figured it out this morning and at…
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Finally dropped a little this week. 1lb. in 2 weeks.....this could take a while ;)
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Becoming extremely discouraged :( Never in my entire dieting/weight management "life" have I had such difficulty losing. BUT I'm NOT throwing in the towel! I'm determined to get to my goal weight. Obviously is going to take much longer than what I anticipated but eventually it has to happen. I didn't lose an ounce last…
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I truly do not understand. I think this is probably the most frustrated I've been... EVER... in all the years I have tried losing weight. .4 lbs in 2 weeks!!! Unbelievable!! Especially when I know how well I've watched my diet and how much more I've been exercising. I've always been pretty successful @ losing when I was…
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4 weeks into my 16 week personal challenge. Only a loss of 4.8 lbs. Not what I was hoping for but at least the scale has moved down and not up or for that matter isn't the same. I've definitely made progress with my way of thinking, diet & exercise. I've completed food diary 24 out of 28 days. During week 4, I started…
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I consider myself as having a successful weekend as long as I when I step on the scale Monday morning I haven't GAINED any weight. So in that line of thinking, I guess I can say this past weekend was a success. I didn't exercise though (except the normal housework kind of stuff) but I didn't do horrible with my eating.…
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Yes, feast or famine! :( I would love for you to join me! I think I have tried the intermittent fasting...or something similar. In the past I had the best results when I gave myself one free day a week....but over time, one free day turned turned into 2 then 3 and so on and so on...... I really want to just find that happy…
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Today I begin my personal 16 week challenge to find the "real" me. There's 2 personalities residing in this mind of mine and they are at CONSTANT conflict and I'm tired of the struggle that is always taking place. No crash/crazy diets.....just want to get back to where I was probably 4 years ago now when the "good" me was…
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We have gone to Cracker Barrel the last 3 weekends to get these! Guess you could say I'm hooked! :love: I have looked and looked for some nutritional info but have not been able to find anything. Since I have no idea how many calories I'm eating to be safe, I don't eat the bananas and I only eat one pancake, 1 piece of the…
