ericarae33 Member

Congrats to you!!! Amazing story!!

Tonight I'm going to a sports bar and grill, that I don't care for, I'm ordering their "grilled" chicken breast sandwich, but no bun, and I'm getting a side of steamed veggies instead of the fries. Depending on where we are going, if its somewhere I love, I will order what I want and eat a smaller portion!

It saves it under your my topics so you can easily come back to it, it can also bump your thread up to the top of the list so more people see it...

You look great! Fantastic job!

I'm 5'3, currently around 125...but thinking 120 would be okay. I REALLY want to be under 20% body fat...that is my main goal!

Some people ask for you to help them be accountable...just saying...

Thank you, I was JUST wondering this!! What calculator do you use?

Amazing!!! Inspiring for sure!

I LOVE Chipolte, I always get the burrito bowl with seak and eat half!

WOW, what a difference!!! Great Job

Congratulations!!!!!!!!!!!!!!

Congratulations!!! How did you start? I just recently tried running and did fine the first week, then hurt my knee : ( So not sure what I'm doing wrong.

This!! I find I eat a lot at work or at night while watching TV....try lots and lots of water, also chew gum...gives your mouth something to do, and anything you can find to keep your hands busy...clean the house, pull weeds etc....

Try to eat more calorie dense foods, peanut butter, avacado etc....a small amount can add more calories and not fill you up to where your feeling stuffed...since you eat so little now....

I don't think so....how much protein? Probably water weight....I'd make sure to drink a lot of water today....

Thanks for posting this, I've had a heck of a time...I'm hoping my weight gain this week is because of it!

Day 1 completed, I forgot my HRM....

Amazing job!!

Pregnancy? Def get your thyriod re-checked, mine was all out of whack after I lost weight at first...and I started having same issues!

I think the pink looks great, and very flattering. You look great as well!!!!!!!!

You can hide them

I've read the series, and I loved it...My husband started reading it and seems to like it...

All of this sounds amazing!!! Now I just have to pick one : ) Thanks guys!

^^^^^^^^ This

I'm getting them in July. Already talked to a Dr, its going to run around 6k...but depending on where you live might me more or less...everyone I know that has them or anyone I've talked to loves them... **I'm also done having kids and nursed both mine** I swear they have shrunk and I had nothing to begin with : (

I eat it almost every day ...today I tried "refrigerator oatmeal" wasn't a fan, but maybe because I used plain greek yogurt?

I would get what you want, but eat in moderation....like a couple bites of this, one of those etc. I hate going to restraunts and gettign something I might not like just because its less calories...just eat less of what you want....and have LOTS of salad first, but get dressing on the side!

I just started doing spin the past few weeks and I LOVE it!!!

<<<<<<< This is me....5'3, 125.5, not 100% positive on my measurements to start, I'll edit once I get them from my trainer!

I'm hoping to get to mine after work!!