AyanaSan Member

$78/month

I lift heavy 4-5 days per week in addition to running and taking a cardio dance class twice per week. I've followed Stronglifts and New Rules of Weightlifing for Women, in addition to taking powerlifting classes for Crossfit. Feel free to add.. I love to mix up my routines.

Do it for that thigh gap..... Do it for skinny fingers... :noway:

Compliance and Marketing for a Wine and Spirits Importer/Wholesaler. Yes, we drink on the job. :drinker:

I love Fitness Blender workouts, and I wear a HRM when I do them....I think unless you are the same height, weight and age as Kelli or Dan.. the amount of calories you burn will vary. I would invest in a HRM, to get an accurate account of how much you're burning. You can find them cheap for as little as $40. But I think…

I use LearnVest... it's pretty similar to Mint.

You look great!!! Kudos on your success and the best is yet to come. Keep it up chica!!

I weigh everything that is not a fruit/vegetable.

Meowwwww....

D.O.A..... :drinker: :drinker: :drinker:

I'm a runner, but not a Mom.. and I found this HILARIOUS!!! I tried running with a double stroller once, and my hats off to any mother that can!! My shoestring got caught under the wheel and DOWN I went. The look of horror on my niece's faces, I yelled and cursed and they started to cry.. and I wanted to cry. :frown:…

I'm AyanaSanch.. feel free to add.. I'm always on Instagram.. LOVE IT.

I love running and lifting weights. I get so bummed when its super cold out (NYC) and I can't run. There is nothing like being outdoors, I sometimes run along the Hudson River.. and I find it so soothing after a long day. My love for strength training is just as intense, as my workouts. I love going hard and pushing my…

Hi, I'm a runner, and I love lifting weights. That being said, I will never be a size 0 nor do I have any desire to be. I love my curves, :drinker: cocktails and an occasional sweet treat. I have no aspirations to be a figure competitor, or be below 19% BF. Those are all lovely things to want and pursue however, I like…

You knocked this one out of the park!!! You look awesome. :happy:

Thanks! This is pretty awesome.

Wow you look fantasic, you wanted it and worked hard for it. Best of luck on your continued success.:drinker:

Not sure if this worked.. but the first photo was fall of 2011.. the second fall 2012. You ladies keep me inspired!!! :happy:

Have you tried a protein shake with a banana? I have a 45 minute commute from the gym to my house, and I've found this holds me over until I can get home and make dinner. Also, make sure you're eating enough pre workout.

This is awesome thanks!!!!

Stila Stay All Day Waterproof Liquid Eyeliner is the BEST. It's $20.. and I've run 2 half marathons and several races wearing it. It STAYS PUT!!!

I'm a Sephora VIB ... thats how much I spend on Makeup... My fave brands are TARTE, NARS, MAC, Makeup Forever, Urban Decay and Bobbi Brown. I get so happy when I walk into Sephora or MAC store. I love playing with looks and color. I have the original Naked Palette and I 'd marry it if I could.

5'3 152lbs 28 inch waist 40.5 inch hips Depending on the brand I can wear a sz 6 or 8. My goal is solid sz 6, but with all this lovely junk I think I'll always be in between, and I'm okay with that. I love the way I look. :love: :love: :love:

Personally, my dermatologist stressed that I remove my makeup before working out, because so many people don't and their pores are filthy. I sweat when I workout, and seeing that mixture of sweat and makeup on those stark white gym towels is GROSS. So I take it all off, and workout fresh faced in my cute workout outfits.…

I've learned to accept eggs into my life, but only hard boiled. Thats a HUGE step considering I have loathed them for 33 years.

Until you get over this fear, why not workout at home? Try something like Jillian Michael's 30 Day Shred or Body Revolution. There are so many great workout DVDS out there to get you started. I will say, people are not judging you when you're working out in the gym or in the park. A lot of times they admire you for trying…

Greek Yogurt w/ Vanilla Protein Powder, strawberries, blueberries, sliced almonds and PB2. :smile:

Cuban and Jamaican

The best option is a strapless long line bra... My bra fitter put me in one under deafening protests from me.. and then I shut right up because it worked. I'm a 34DD too.. It's also sexy as hell too. :wink:…

BBQ ribs and vodka!!! :drinker: