luckycross

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  • Find a workout that you LOVE and look forward to! I used to be the same way until I found my current workout. Now I get nine kinds of grumpy if someone interrupts my workout, phone and fb included! lol
    in im bored at the gym! Comment by luckycross May 2013
  • Another option rather than increasing your cals (which will probably be necessary after you start working out) is to increase your carbs some. Working out daily really increases my energy level plus I eat more, so it's a win, win in the energy department. If you want to send me a p.m. with what kind of workout you are…
    in Continue? Up calories? Comment by luckycross May 2013
  • I also don't have any good befores and I'm not done yet, but I went from an apple to pear shape FROM lifting and lifting HEAVY. Give it a try, what do you have to lose but some body fat? :)
    in APPLE SHAPED FEMALE + WEIGHTS = ???? Comment by luckycross May 2013
  • Do you have a heart rate monitor?
    in Shaun T Rockin Body Comment by luckycross May 2013
  • I have used a personal trainer a few times but honestly never felt like it was worth the money. I learned more and got more results using ChaLean Extreme and weights at home. Cheaper in the long run too, esp if you already have home gym stuff. I have a FB accountability group that keeps me motivated and on track.
    in Personal Trainer?? Comment by luckycross May 2013
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