jdsmith

I used to be really fat and I lost a good 60 lbs on the Atkins diet....but the Atkins diet is full of *kitten*, but it does encourage some positive dietary balance, which is probably why it worked for me - that being a lot of protein. I later wrote a paper about the atkins diet examining various sets of scientific…

coffee, pepsi max :wink:

A few tips for me: Theme being that I cannot diet if I am constantly hungry because that hurts my productivity and increases stress-level. So the key is clearly to eat as much quantity as possible with as little calories....trader joe's presents really good options in great portions (for large eaters especially). Phase 1:…

A few tips for me: Theme being that I cannot diet if I am constantly hungry because that hurts my productivity and increases stress-level. So the key is clearly to eat as much quantity as possible with as little calories....trader joe's presents really good options in great portions (for large eaters especially). Phase 1:…

A few tips for me: Theme being that I cannot diet if I am constantly hungry because that hurts my productivity and increases stress-level. So the key is clearly to eat as much quantity as possible with as little calories....trader joe's presents really good options in great portions (for large eaters especially). Phase 1:…