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I'm a 36DD and I would love to be a 34C or D
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I ate half of a homemade chocolate peanut butter cup. I made a small batch for my family and split one with my mom. So worth it!
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Maybe try just scaling back your exercise plan that week. Instead of running, just walk. You'll be amazed how much better you'll feel if you make yourself get up and move around some. Also, 12-hour Aleve is my miracle drug.