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South AFrica originally- now Indianapolis by way of Atlanta and Phoenix :wink:
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hey everyone- i am so far off track at this point, i need a GPS to even find the track. But i will look very hard for it starting tomorrow!! Good job, Blondy, on staying in control- its always those darn drinks that'll get ya. One technique i know works is to alternate drinks with water (or diet coke, iguess) ao it dilutes…
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oh- i wonder if its the time of year that has us all sliding down a slppery slope? I am really lacking the motivation to get off my butt and work out!! ugh!! I keep telling myself- just one form of exercise each day, but i think i lose the argument with myself at least half the time.... Okay- so how do we throw each other…
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hey ya'll!! Okay so i met week one weight goal 2 days late, but i'll take it. have not ben exercising the last half of this week, but doing okay foodwise- am making CONCIOUS food choices, which is good. Today we rode bikes to our local hamburger joint- where- horray- my burger was too salty to eat!!! and then we split a n…
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hey everybody- Mid week check up hope you are working out like crazy and staying the course with your food.... Me , I have done 4 workouts in the last 2 days,and am doing realy well with food- the scale will show this!!!! :wink: Boo to you all... B
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good to see y'all!!
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look for m new post in fitness and exercise- BOO Blast hope to see you there!!:laugh:
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Join me- I want to blast the pounds away between now and halloween- this is a one month challenge- and am looking for people who would like to join me, motivate each other and help keep everyone on track. I propose everyone considers their goals- pick something attainable- then add an extra little bit- an extra pound, inch…
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cool- count me in!! I have a ten year old son, who i swear belongs to someone else- he an i are constatly bashing heads when it comes to homework and such,:explode: and i have an eight year old son, who i also sometimes think has desended upon earth from a nother planet!!! He is so cute at the moment- he has lost his two…
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Helloooo.. anybody out there.... Been walking this week, and I am soooo tired...it really took it out of me. That and arguing with my ten year old about his social studies project.... aaaaaarghhhh boys have cooties. i know this now for a fact. its done now- TG>
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happy Monday everyone- i trust it was a good weekend- it has taken me till now to recover my hearing and sanity from15 very loud ten year old boys. okay my plan fro this week is to get moving again- i have been slacking off some, also to eat my fruits and vegies and to record it all. I also will look into an event that i…
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:smile: hi everyone- glad to have you back, Natalie- yikes no power=no fun. Then to have to catch up- thta's even worse. Soup- that surely was a sign from above- marathon indeed. I don't know i am up for all that- i will have to look around and see whats up here. :heart: - look at you- already moving forward with this. I…
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okay, easy there tiger!!! Okay, two bdays down- 1 to go- every time i turn around, there are more of these little ten year old stinkers coming to the bday party- we have 12 already, with who knows how many still to respond- i thought there was supposed to be a 30% cancellation!!! Thank godness i resisted the urge to invite…
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Hey Monica- I too am 5'9- and a medium frame- i have skinny wrists (thats about all thats skinny on me!!) but at my lowest i was 150 lbs, and about a size 10- 8 on top sometimes- and that was comfortable for me. I was not super skinny, but i felt good. Hope that helps
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yeah, i keep saying i am going to do the push up challenge- and then never start!! SO yes, i would be open to doing that- I must say, i was not real keen on signing up for an event thing- but maybe that is waht i need- i am not a biker or a runner- (i woulkd not even run from a burning building) but what's to say i can't…
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okay- i survived the onslaught of 12 8 year olds, and there was NO RAIN!!!!!! Man, its exhausting keeping up wit them- At least i was too busy to tuck into the cake!!! I was in bed by 9:15!! Okay, 1 down, 1 to go- the onslaught of 10 year olds is Friday- then i am done for another year!! ANd next year, remind me to send…
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how do you guys feel about changing the parameters of this thing- find a common goal- like eating more veggies, or leass alcohol, or something- and all follow that goal for a period of time- or being more accountable to one another? Let me know what y'all think!! Have a good weekend!! :drinker: B
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Hello my results orientated pals... Soup, i hope you get out of your funk soon- i know mine is just beginning- rain, rain, and more rain in the forecast- with 12 8- year olds coming over for tomorrows birhday party. Lovely. Heart- my HRM i think overestimates my calories- like my 45 minute walk on MFP is about 300 cals, my…
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okay- i am typing really slowly, because i am so tired... I subbed today, working (at least for money) for the fist time since i was pregnant with my 8 year old. OMG. I am brain dead. I was in the early childhood classroom of special needs- one on one with autistic kids- my ask is killing me from bending over all day, and…
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well, i am anxiuosly awaiting your scale results, soup!! i am here- i can move- almost- have agood day everyone!
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hi everyone- shred goals this week are 5x. Tonight, we took our sons out for ice cream to celebrate freedom from Braces- at least till the next one starts- so i planned ahead and did double- yes double- shred- level 2 then 1. I am not sure i will make it down the stairs tomorrow to shred...
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hey everybody- we seem to have lost some people along the way- i guess its the great ones that are left!!! Thanks for the wishes Heart, Birthday week has started- my oldest son got his braces out today, so we took him out for ice cream- i planned ahead, and did double- count it- double shred tonight!!! Yay me!!! Then i…
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you can google strenghth training for women- and hundreds of sites will pop up- they have exercises you can do, and talk about reps and all that good stuff. Find one you like, and then copy the xercises and go to it, girl! :wink:
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HELLO EVERYONE!! Okay my goals this week: Shred 5X Pilates 2x walk 3x and maybe if i have some energy left, i will do Cardio Tennis. It is my son's Birthday on Saturday- so its the big party week (and next week again- with mine and my oldest sons!!) but i will work out so i can eat some birthday cake! maybe for my Birthday…
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helloooo fellow challengers!! Hope y'all had a good weekend- and are looking forward to a good week. Look for our new thread- Generating Results 6 in the Fitness section
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wow!!! you have done yourself proud. WHatever you do, revel in the moment, and enjoy
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Okay- i am doing pretty well with my fruit and veggie thing- i am not having them befor eevry meal like i planned, but i have for sure stepped up the amount i am having. Shred today day two- yikes its tough, but feels great, i could not even pick my dogs up onto my bed this am.... see y'all tomorrow...
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okay that was day two of level one- yikes, i am still stiff from yesterday, will i even be able to lift my arms tomorrow, i wonder!! Does it ever get better? Who ever said we should do 30 seconds of pushups???
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Way to go soup!!! That is awesome- i really Must get my mcinches out- i never do that!!!! I am now very interested to see your progress. And - guess what i had planned for dinner- pork chops- maybe i will try thrm your way!! Keep up th good work, :drinker: :bigsmile: :drinker: :bigsmile:
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Hey y'all Well this am was day one of the shred challenge- whew, i almost have enough energy to type a message... Natalie, you are so motivated- you sure keep me going!!! i love that we are all making better food choices- hooray us!!!
