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Hello all. I joined ZG as part of the Feb 2012 class. I'm always willing to try to help others. It's amazing how easy it can be if you really believe in what is learned in the lectures. Keep up the good work.
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Excellent job. It's amazing how much little things can change. I love the idea of changing one thing at a time so as to not feel so overwhelmed. Something that can stick for the long haul. Good luck on your continued success.
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Awesome job. Very well said. I know that feeling all too well about the people that come ask for the "secret" behind what I'm doing as well. When I tell them it's not rocket science... it's just choosing to live again. Choosing to eat right and excersize. It's amazing how many of them get that look on their face like I'm…
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Great job. Keep up the good work!
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Great Job!
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I hear ya. I started my new life 10 weeks ago and don't miss the old at all. When I did the same thing and looked at what I used too eat, I couldn't believe how I ever imagined that I wasn't hurting myself. I know I probably ate 5k per day on a normal basis and had 6 - 7k days at times. I know I will never go back to that.…