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I have found that eating more natural foods all month long helps keep the cravings at bay. When I'm not eating natural foods, I find that I tend to over indulge during that wonderful time of month.
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I'm from South East Michigan. I'll add you.
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I'm just as bad! I was done to 5 pounds from my goal, but became comfortable and complacent. I've added back almost all of the weight. Really trying to get it under control and keep it off for good! Anyone else can add me too.