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That is a great goal you have for yourself also! I'm sure if you put your mind to it- you can do it! I will be happy to hear next year that you have done it! Running is my cardio yes- on training days- I am going to do about 1 mile, and on cardio days only- do at least 2 miles- and then hopefulyl I can gradually increase…
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I would like to join as well- I need some motivation! Current weight: 141 Goal Weight: 135 I plan to work out 6 days a week: strength train with cardio M/W/F and just cardio T/T/S I'm hoping to be able to run a 5k in June- so that is my goal! Thanks for the idea!
