Intimidator Member

Hi, I'm Marie. I am working on doing better as well... I went for a 30 min walk at lunch and then again after work... I would be up for doing a virtual walk or be an accountable partner to encourage you...

I could always use more help... Thanks, Marie

Hi There, I'm Marie

Hi, I am doing mostly low carb... I work out... Just hit me up and I'll help you out...☺️

I was told to weigh once a week... Because when you weigh yourself often, you could get discourage... Also, your weight will fluctuate... I do mine on Sundays, close to the same time and I wear the same thing... Plus, I take measurements...

Hi, I been there...At my gym (Planet Fitness) they have trainers, maybe you could ask them what would be best for you...I spoke with my trainer and my boyfriend and they were pretty close to the same idea... Right now, I do about 30 mins of Cardio and 30 mins of weight training (arms, legs, back)... I usually do 5 reps of…

Hi Carolyn and Matt, I used MFP before...I lost the 1st time around 30-40 lbs...2nd time around, I wasn't able to stay on it long... Now, that my life is in order again...I am trying to work on it again...I been doing this 14 days straight and I have lost a total of 6 lbs...I am excited and I am always looking for work out…

MFP is a great program...The people here are great supporters...I started it and lost a lot of weight...but I stop doing MFP and I started gaining my weight back...but I am back and my friends on here are great supporters...Good luck to you...You can add me and I will be glad to support you...

Welcome...Good Luck to you...:smile:

Lolyballs- Thanks for the suggestion...I keep talking about getting the new Zumba workout video...I just might...that is something I can do at home...I might try changing up my walking routine to head to the park....Thanks again for the suggestions...:smile:

CarlitaK- Thanks...Its hard not to be hard on myself...I will try to look at the bigger picture...but without the person standing behind me...going keep it up, how are you doing, or even lets go for our walk...I kinda got out of the habit...I will add you...Thanks I need all the support and encouraging words...:smile:

Thanks for the encouraging words...I will do that...I actually lost more then 31, but I gained back...that is why I want to lose it again...It felt so good to fit into my old clothes...Thanks again for the advice....:smile:

I tried setting up the small goals of (10's)...Its working so far....I have 8 more lbs before I reach my next goal...On that day I am going to go get me a little black dress...I found that if you set a small goal and have the reward in your sight...then it makes losing the weight a little more fun... What worries me is…

I was thinking....maybe instead of making my goal...to lose 100 lbs....maybe change it up...maybe 4 goals of losing 25....that way once I complete one...maybe it will give me the feeling of completion...or give myself gifts for each 5 lbs I lose....

well I was like you...I didn't want to get up in the mornings and exercise....Then one day I made up my mind if I really want to lose weight I have to push myself…I do like shelleyfey does and lay out my work out clothes… I also have get up music…something that gets my blood to flow…If you have to get a buddy to call you…

9025+27=9052