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I am the same way - I told my wellness coach about my obsessions and that I felt like I was crazy - she directed me to this book - Intuitive Eating - you will swear the beginning of the book was written about you just like I felt it was about my life. The book teaches you to go back and listen to your bodys hunger and…
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so, KillerCanuck is on the right path. Cholesterol is necessary for proper brain function, the theory that it's bad for you is totally incorrect. Sugar causes inflammation in the arteries and the cholesterol responds to help repair. This in turn builds up as part of the healing process not because cholesterol is the bad…