kadams0026

I agree about the word diet. I have never tried to diet because I never really changed my eating habits and the word diet doesn't really encompass exercise. So my preferred choice of wording has always been, "I am making a lifestyle change." That is what getting healthy is really all about. You have to change everything…

Hello, I am 5'6 and when I started I was 272. I am now 239. I have been walking and taking the stairs. LOTS of stairs. There are no elevators where i live and everything I need to do is on the 3rd floor and up. I walk everywhere because I have no car. These are the 2 main forms of exercise that I do. I plan on starting…

Hello Everyone, My name is Kristine and I turn 30 on April 7, 2014. I know that is a bit of time from now, but it has taken me years to put all this fat on and I imagine it will take some time to take it off. I agree with what was said earlier about not wanting to wear plus sizes when I turn 30. I have been wearing plus…

Hello, I found a great brand of jeans that I love. They are called American Rag jeans, and they are the curvy boot style. I found them at Macy's for about $40. I loved the way they fit my hips and thighs without gaping in the back or being to long in the crotch. I do not fit in the ones I have anymore, but I plan on buying…

Hello all, I am also a pear shape and I do not think I am in as good as shape as many of you. I have struggled with my weight all my life and gone up and down. Over the past couple of years I gained even more weight and I was the heaviest I have ever been at 272. I accepted a job in China this past August and I have now…