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Exactly, KAS- I thought the previous commenter was being pretty rude. We're all just trying to figure things out, paying more attention to our bodies, learning new things and she had to get snarky. Before I started MFP I knew that my appetite increased dramatically a couple of days before my period and that I would gain a…
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Very inspirational! Love your approach and you look fantastic- definitely not obese! I have a long way to go and reading these success stories really help me stay motivated, so thanks for sharing.
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Wow...
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Anyone can add me too- I have to figure out how to add friends. I'm 47 and my starting weight was 268, current weight 249 and goal weight is 160ish. I started getting serious about diet on June 20th of this year and I've been adjusting and playing with different strategies to find what will work best for me long-term,…
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Hey Kimberly, how is the workout going? I started Power90 on August 1 and had/have to do alternate moves too, but I'm making progress! Hope it's going well for you. :smile: