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Thank you very much everyone!!! Really appreciate your insight & it looks like I'll be purchasing a heart/calorie monitor very soon to track mine accurately as well ;) THANKS again!!!
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codycsweet - I tried to enter my own but got stuck on how many calories to enter that were burned. how did you know how many to put in that field..that's where I'm stumped :(
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Thank you...I'm only on day 2 of the Alpha and I LOVE IT!!!!