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Let me have a look around and see what kind of goal I can come up with for myself. A charity run or something of that sort sounds like great motivation to me!
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I just started out here a week ago today, weighing 210. This week's starting weight is 208. Two pounds in my first week, an imperfect week at that, as far as not exercising as much as I could have and a bit of birthday splurging on Friday. Congrats and best of luck in the future to all of you who have been losing weight…
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Thanks everyone, for the birthday wishes and encouragement! :happy:
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Welcome, and best wishes to you. :smile:
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Congrats!! :flowerforyou:
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Thank you! I enjoyed it immensely... especially after the kind of week I've had. And yup, I'm back on track today and for the foreseeable future.
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...yesterday. :embarassed: You see, it was my birthday. A couple friends took my boyfriend and I to IHOP to celebrate. And then somehow we ended up at DeBrand's... a chocolate shop. Yikes. I went way over my calories for the day. Probably reversed all the hard work and effort I put in towards the beginning of the week. I…
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When you need motivation, we're all here for you. Don't give up, we're all in this together! :flowerforyou:
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I'm a newbie myself. Just signed up and started on Monday this week. It seems to be working well for me so far, in the aspect of having to keep track of everything I eat. I don't just mindlessly grab food and start munching anymore. I'm more aware of the amount of calories I consume throughout the day. And, in just three…
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I know I'm probably weighing myself far too often already. I signed up here and began recording my foods and exercise this past Monday. So of course I weighed myself on Monday to give me a starting point. I actually managed to stay off the scales on Tuesday, but then I weighed myself yesterday (Wednesday) and again this…
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New Haven, Indiana :happy:
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From one newbie to another, welcome and best of luck!
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From one newbie to another, welcome and best of luck!
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Hello, I just signed up here on myfitnesspal.com today. My weight has been steadily rising over the past year or so, so I figured I'd give the whole food/exercise journal thing another shot. Who knows, maybe it'll be just the thing to get me back on track with a healthier lifestyle. I feel especially motivated to do this…