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I try to eat primal but succumb to carbs big time every couple of weeks for a day or two. That is why, I think, that my weight is staying stable, that and not moving around enough. I so need to lose about 40lbs but keep sabataging myself. I am sure my fibro and arthritis would be helped if only I would help myself. This is…
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Same here, I have fibromyalgia and arthritis, 54 years old and 40lb to lose. I have been informed (reliably) that the low carb high fat way is the way to go. Have lapsed and am starting again this week, 2nd day and already have succombed to BREAD :} Good luck.
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Have been registered for a while but first time on forum. Have not logged food for a while as seem to be getting no-where, have 40lb to lose and just seem to be losing the same 4 over and over. Reading your messages have given the kick up the butt I need, thanks everyone, if you can do it then I should be able to :} Watch…
