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loulou - i went and bought weights today - didn't have anything yesterday for D1L1. I did Day 2 today as well - definitely felt it after yesterday - what I love is feeling it across my lower abs - where that big flabby bulge is! I've only ever dreamt of having a flat stomach - and don't think i've ever really felt those…
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Hi all... I'm going to get started today - just downloaded the program, so am keen to give it a go - but I am so, so unfit. And have read a bit about it being hard on the knees. I started the C25K a few weeks ago, but had to stop because my knees were so sore... but I'll give this a go and see what happens. I had a baby 10…
