BrittC75

You can drink too much water and even start flushing out nutrients, vitamins, etc. that your body needs.

What kind of exercise program are you doing?

I do Turbo Fire and love it! :) I hate going to the gym, so this one works for me.

Shakeology is made with whole food ingredients.

Shakeology is fantastic! It may be a bit pricey, but all the nutrition and benefits are worth it. It has not only helped me to break my weight loss plateau, but has aided my digestion! I no longer have issues with IBD and GERD, after years of it. There are a ton of recipes that you can use with chocolate. Salted Caramel…