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Replies
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okay cheers, id say my workout today was moderate. When i put that i did 60 mins workout in strength training and it came back that i burned 203kl would you say that's about right?
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yeah i clicked on cardio and added strength training, and it came back from a 60 minute workout, that iv burned off 203 calories is that just an average?
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oh i see, i did 60 minutes today, and it just said i burned 203 is that just an average what i might of burned off?
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yeah i clicked on it, and put my workout on it but didn't say how many calories i burned, it just says how many calories i burned from doing rowing?
