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I like this site too: https://www.eatingwell.com/category/4286/meal-plans/ There are meal plans for 1200, 1500, and 2000 calories and a variety of eating styles. It's a lot of information, but you might find something that resonates with you. Hope it helps! :)
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I love this post! Congratulations!
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And pumpkin seeds! I also like Lay's Poppables (which surprises me), and a small amount is usually satisfying. * Kirby cucumbers with salt * Olives * Artichoke hearts
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What do you put in the stuffed potatoes? They sound delish! 😋
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Nice! Cornflakes, half a banana, Irish Breakfast tea (Skim Plus with cereal and tea)
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One Cara Cara orange, followed a bit later by 75 grams Fage Greek Yogurt (plain/fat-free) and 10 grams of Saffron Road's Bombay Spice Crunchy Chickpeas. Also, Trader Joe's Irish Breakfast tea (2 large mugs).
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Thanks for posting this! Good idea for a thread. :) I see this is your first post and hope you'll continue posting.
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Fage Greek yogurt (plain/fat free/50 grams) Half a banana (52 grams) Post Great Grains Extra Crunchy Pecans (1/4 cup = 24 grams) Trader Joe's Irish Breakfast tea with a splash of Skim Plus
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Hi and welcome, Jonathan! I really appreciate your offer to help, and I'm sure others will too. I really hope you don't get discouraged by negative/unwelcoming posts. I see NO arrogance in your post, and I do believe you're sincere in wanting to help. Hugs...
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Yes, same here. Also, photos aren't showing in the feeds. (Web version.) OP, it's annoying, but a workaround is to press Goals and then Home on the menu bar (from your feed). Hope this helps!
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Not the OP, but thank you, Ann, for the math lesson!
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I kept hoping I'd get used to the forums, which seem so much more cluttered to me, but I haven't. Also, on an unrelated topic, deleted friends are appearing in my feed again. I remember this happened once before. It's definitely annoying/uncomfortable.
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I am really liking the Jergens body butters (so much so that I have citrus in the kitchen, rose in the bathroom, and lavender in the bedroom).
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https://m.youtube.com/watch?v=1D5PtyrewSs A Long December (Counting Crows) Making myself sad...
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Tea with a little milk, whole wheat toast with Smart Balance, low fat cottage cheese, blackberries.
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THIS!!!
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https://www.youtube.com/watch?v=0-VIygLO4Is It's making me cry for some reason. :|
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My wonderful, compassionate veterinarian.
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Dill pickle
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Ravioli
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Hi and welcome! I tried to send you a friend request, but I'm not seeing that option at the moment. (MFP may have disabled it again temporarily.) Feel free to send me a request, if you're able to. You can do this! (I'm 59 for a little bit longer, and lost a significant amount of weight in my 50's.)
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I know this is a long shot, but if you happen to have access to Livongo through your insurance, I highly recommend it. Wonderful support for diabetics (and those with other health issues).
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Carbs and, lately, chocolate. When I was younger, it was salty things like pretzels and Doritos. (I really need to get this under control.)
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Amazing! Thanks for sharing the pictures. Sharing a link to a favorite YouTube channel (Adventure Archives). This is their Mt. Whitney adventure; thought you might be interested. https://youtube.com/watch?v=aJU3TjLRFEI
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The photo above is GORGEOUS! My reason to smile is my two crazy kittens! <3
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Deleted...
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www.youtube.com/watch?v=fNLhxKpfCnA MFP feed just went down...
