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Edmonton REPRESENT! :) Nice too see lots of Canadians on here!
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This has got to be the BEST thread. Personally like to think of myself as been more "quirky". :) I more of a geek when it comes to movies, music, books, and tech. Not so much when it comes to sci-fi....unless we're talking Firefly. I know it's been over forever, but a girl can dream that it might come back right?
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bump...now I finally get why people use that. ;)
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Try replacing the beef you're eating with bison. It's much leaner and has more iron.
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I wish I was in/near Naples Italy. :)
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This is a good chance to learn how to post photos. :) Love love love Michael Fassbender.
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What do you add to your protien shakes? To make them more nutritious and add a bit more calories try adding peanut butter, a banana, greek yoghurt, or frozen mango chunks (one of my favorites). You need to get more calories, and chances are if you're not reaching your minimun you're probably lacking in other important…
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Amen! It's called a PASSING LANE for a reason.
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Hahaha...big pet peeve for me too. On one occasion I have left a note on windshields stating "wow, you are so awesome at parking! I can't believe I am witness to such an amazing event. I'm also so glad that now your 1995 Dodge Caravan with the wood panelling won't get it's door dinged" I wish I would have been there to see…
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It is better to just make your own. Not only does deli meat contain lots of sodium, it can be full of lots of other nasty stuff. I bought a vacuum sealer a while back, and I don't know what I'd do with out it. Basically I will cook up a nice big beef or bison roast (with lots of garlic and rosemary), slice it up and divide…
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I only use the shakes, mainly because the protien powder is the best I've tasted. I just do one a day to replace a meal. Sometimes breakfast sometimes dinner, depending on my schedule. My fav mix is frozen mango and pineapple with plain soy milk and a little bit of coconut milk. Yum. Class PB and banana is awesome too,…
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Thanks for the reply. I totally creeped your profile :) Love your story. I've always been the "chubby girl" too, it's in my DNA. I'm not looking to be a super model, truth is I really have no body issues, I just want to FEEL better and to be able to meet my personal goals and challenges.
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I'm a newbie too! I will add you. Any extra motovation is always apperciated. :) So far I've been doing well, but I keep slacking off on the weekends with my entries.
