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Obviously, the more weight a person has to lose, the faster it will come off in the beginning. If gaining it back is a concern to you, I suggest that you focus more on changing the habits that caused you to gain the 20 lbs to begin with. Clean eating, counting calls/measuring your food and a good mix of cardio and strength…
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8.5 @ Ken
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Hey! I added you as well! I've been logging for a few months now and have lost about 25 lbs with 20-25 more to go. I'm also looking for as much support as possible so anyone feel free to add me:)
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Then you most certainly look smaller than me:) And, I love the snarky food scale and pie comments. I nearly woke my toddler laughing out loud;) This ain't my first rodeo on the interwebz.... I don't even like pie?
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Thanks for posting this, and I completely agree with you that it is entirely too shallow and vain when compared to more important things I could be doing. My point is posting this was not because I *think* I'm fat, or because I'm trying to show off my weight loss or even to get attention. I wanted to post it because I once…
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Thanks!
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Haha, thanks everyone! I am medically overweight and not at a healthy BMI, so that's what I'm trying to change. Your responses are very...interesting???? I'll be posting my actual weight shortly!
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Ugh, how do I post a damn picture? Got it:)
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Hi all! Have lost about 20 lbs so far and looking for a bigger support group:) I log in every day and have an open diary! Add me:)