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One more glass isn't going to make or break you this week. Just drink an extra glass or two of water before going to bed! :)
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If I'm truly hungry, and not bored, I'll have a small apple...usually that doesn't even equal 90 calories, so I'm still under for the day. As for not eating after a certain time of night, with my varied work schedule and occasional long hours (15-18 hour days), i don't obey that rule, but I am smart. If its 11pm, and I…
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5'10.5 here! SW: 165 CW: 162 Goal: 155-160 maintenance/size 8/10 I'm not sure what "build" I am, but if I had to guess, I am medium to large. I'll have to find out! For the past several years, I've bounced between 163 (my wedding) and 170, and have been a solid size 12. After getting frustrated with how clothes just fit…
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Hi! Yay tall girls! I just joined a week ago - I'm not doing major weight loss, but looking to lose a few pounds and control my portion sizes. I have a medium-large athletic build. Or something like that. I have an open journal, so feel free to check it out. Of course, I'm not perfect, I love wine, but I think I do okay. I…