Bellodesiderare Member

Y'all should try Zevia. It has no artificial sweeteners :) :) :)

Dump him. You're not compatible. Find someone who is more interested in a healthy lifestyle. It's a lot easier when (as a couple) you can work together as a cohesive unit to achieve a common goal. My fiancé and I were both very overweight when we started dating. He is stronger at maintaining healthy eating habits and I am…

A certain Kanye West song comes to mind...

Cheesus Effin' Christ...

Um, no. The ideal weight for a 5'4" female is between 108-145 lbs. Google it. You are on the small side of that. You don't need to lose weight.

Go to your profile, then click on "tickers." You will have the option to pick a pre-made ticker or personalize your own. I chose pre-made. You will then have the options to customize your ticker :)

Ditto to everything you said. Anyone is welcome to add me :)

^^ This. Sounds like it's time to focus on you. In time you'll find someone new who is a better complement to you.

Belly dancer

Candy

Tattoo artist

You look amazing!!! Congrats & keep up the good work :)

I'd have asked if you needed some help in there...She is probably some prudish, dried-up old ***** who never has sex. Just sayin'. And if people thought I was handling business at work...I'd walk around talking about how relaxed I felt with my new exercise routine and ask if they wanted to join...bwhahahahahaha

I rarely wear make-up at all. I'm pretty without it ;)

That is amazing!! Thank you, sir, for sharing your story!!!

Congrats!! I am so proud for you!! Nothing feels better than putting on clothes you never dreamed you'd fit into :)

^^ I ain't sayin' she a gold digger... hahahaha

Girl, you are looking good!! You are so right: You will have bad days and set backs. Consistency is key!!! You are doing a great job! Keep it up :)

I got out of the Army and started college and went from in decent shape to 207 QUICK. I worked full-time on top of taking 6 classes a semester (and three in the Summer) so I decided to go the prescription weight loss route. I dropped to 164 in a matter of 2-3 months. I gained ALL of THAT back + 13 lbs. Let me tell ya how…

Greetings from another Alabama MFP friend! I recommend getting some exercise and moving on. Do NOT skip dinner. Skipping a meal is just as bad as eating unhealthy, so you're not doing yourself any justice there. I feel guilty when I eat badly too, but I plan "cheat" meals about once a week to help me maintain focus. (If I…

Lift heavy and be sure to eat plenty of protein and complex carbs :)

Pinterest had an amazing collection of body weight exercises you can do for under 30 minutes... You should definitely check those out!!

Definitely Grab!

Hi Marcelle, First off, congrats on losing your first 30 lbs. I turned 30 this past January and like you had lost about 25 lbs and stayed stuck in a self-dug rut for around a year. Fastforward to now and I've lost a total of 70 lbs. You can do it!! For me, the most important thing has been sticking with it (even on days…

I've taken N.O. explode and find that I don't experience as much energy after using it for 3-4 weeks. I've used Arnold Pump, MP Assault, Nitro NCG, and Mesomorph. Mesomorph is AMAZING. I take it just prior to doing about an hour and a half heavy lifting/HIIT workout. It powers me through my workout without any problems.…

Please add me. I've lost 70 lbs and have about 5 more to lose to get to my goal. I am really having a tough time losing any more and NEED some support!!