Bellodesiderare Member

I have never heard of a pizookie until I read your post. Luckily for me (and you), Google has the answer you seek. I'll definitely be trying this: https://www.youtube.com/watch?v=yCts9GGYrpI

You really do look fantastic! I also couldn't help butt notice the gluteus maximus :D Fantastic work!!

Yes!!!! You are doing an amazing job!! Congrats, Lady :)

Wow! I am simply amazed. Congratulations; you look so beautiful <3

Any kind of nut butter with apples or a banana, Starkist flavored tuna pouches (the spicy Thai is my fav), turkey pepperoni & string cheese, strawberries with reddiwhip or splenda, lunch meat with jalapeno cream cheese rolled up, air-popped chiccarones, to name a few :)

Active Army veteran. Feel free to send me friend requests :)

I keep it simple and just log 100g dry/day. You could divide it up and re-weigh it cooked to be 100% accurate if you wanted to, but to me it just isn't a big deal if I eat 107g one day and 93 the next or vice versa. On another note, you are on the right path by weighing your food. :) *Edited to add: If you re-weigh it…

Any maintainers are free to add me :) I lost 78 lbs and have been in maintenance for 11 months.

Wow!!! You look awesome! I'd have been grinning like a *kitten* eating briars in the after photo! Hah!

These Scallop Burgers are FANTASTIC! Scallop Burgers – from Rachael Ray 365: No Repeats (recipe #181) – makes 4 1 1/2 pounds large seas scallops, patted dry 1 large shallot, finely chopped 1/4 cup fresh flat leaf parsley, chopped 3 Tbsp chopped fresh chives 2 tsp Ol Bay Seasoning or other seafood seasing blend coarse salt…

You look very healthy and happy -- beautiful! Congrats!!

^^ All of this. I eat the majority of my calories at night, because that is when I am the hungriest. I successfully lost 78 lbs doing that and have kept it off for 9 months and counting. You can do this; you just have to plan for it and tailor your food timing around your lifestyle to make it work. Good Luck :)

Victoria's Secret VSX are definitely the way to go.

Right there with ya! I've deleted my own Mama and my best friend. LOL

These are the best suggestions to handle it. All three of them. So many people are intimidated by the gym environment and a bad experience just makes it that much tougher to stick with your goals. Stand up for yourself and make them feel like the @$$holes they are.

Congrats on making your goal!!! I'm so happy for you :) :) Love that tatt, especially since your kiddos drew parts of it :)

Go To Sleep - Eminem

You look absolutely incredible! All of your work has paid off :)

Wow!!! You look like a completely different person. Amazing!!

I'd have the burger or pizza to get over the craving, then move on to the next day. Instead of eating half the pizza, I'd have a slice and a salad. I'd use the same concept with the burger. One meal isn't going to derail your weight loss :)

You look way smaller than 224 lbs, size 16/18. Congrats!! Your advice is spot on :)

I'd love to have been a fly on the wall for that!!!

I started out at 220 lbs and am now 142. I do have a little bit of loose skin, but not much. I cannot recommend Stronglifts 5 x 5 highly enough. Lifting weights helps maintain lean body mass (LBM). Otherwise, don't get in a hurry to lose the weight. Your skin will thank you for losing at a healthy pace :) Below are my…

These suggestions would make the Premium version worth the cost IMO.

Like you, I hate mornings and always have. I choose to rise early and exercise because the gym is much less crowded in the mornings, my work out is done for the day so I can't get busy with life and make excuses to skip it, and I have more energy overall if I work out in the AM. That sounds like it isn't an option for you…

I'm 5'4.5". My SW was 220 & I was a size 16. CW: 142 & size 6. All of you ladies can do this!! Feel free to add me; I'll happily help anyone :)

I am so happy for you!!! I can't even pick one favorite accomplishment out of the forty because every single one is amazing!! Keep it up, honey!!!

I'd get the spicy grilled salmon or mahi mahi. I'd 86 the rice, hushpuppies, slaw, beans, and tarter sauce, then I'd add a side Caesar salad & side veggies.

Hummus, eggs, avocados, raw oats, bagels, dried fruit, etc

Outstanding work!! Keep it up :)