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I just had abdominal surgery three weeks ago tomorrow. Unfortunately, not laparoscopic. I've been eating to maintain and actually lost a pound since surgery. I can't run for at least two months and even then I am not to do any ab work. It's a bummer because I box, play softball and soccer during the summer and I run five…
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Monster Kayne West,
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Thanks ladies! I've been researching heart monitors.
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Hi Valerie, I am 5'0" and currently weigh 115. My goal is 105 but I will settle for 110. Hope this helps!
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I am obviously a little late to this post but I am new to the group. I am in your boat almost exactly. I am 5ft tall and currently 117 pounds. My goal weight is 105 but I will settle for 110. I am wondering what you are all doing to lose those few pounds. I find it very difficult to do so. MFP suggests I eat 1200 calories.…