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This is just what I needed!! I'm tired of feeling uncomfortable in my skin. Ready to make some changes!!
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I used to be obsessed with weighing myself! There are scales everywhere at my job so I would get on it whenever I saw one. It wasn't until my clothes started to fit me "right", that I decided not to obsess with the numbers on the scale but how my clothes fit me. Now I weigh myself in the mornings maybe twice a week. I have…
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I like to keep it simple. Just a few things I like to make sure that I have handy... I keep a bag of chicken breasts in the freezer oatmeal Spinach (for smoothies) Fruit ( love strawberries and fresh pineapples) for my smoothies Tuna Almonds Sweet potatoes Big carton of eggs (breakfast and boiled for a mid day snack) Plain…
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Hello, my name is Danyell. I am 36 years old, and a mother of a wonderful 13-year-old. I know this sounds like an excuse but between working full-time and going to school that at night I have trouble finding time to exercise. Correction I have trouble finding the energy to exercise. My friends call me the skinny fat girl…
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Very inspiring! Keep up the good work! ????????
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Very nice physique
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After reading some of your comments, I am going to give it another try. I can't get through day one!!!!! Here goes nothing! Thanks Ladies
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I can't get my ticker to appear!!! :mad:
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I love raw carrots!!!
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I bought this same sports watch. I have only had it for 2 days now. The chest strap actually works just fine. I don't have a large bust (36C) so it fits fine. My heart rate always seem to be a bit off though. I can't get the watch to count calories!! So frustrating. It looks as if I have to run the timer to get it to count…
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I AGREE!!! I eat a lot of chicken and vegatables (steamed) for dinner and I can load up on the veggies and I feel satified afterwards!
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I love to have green smoothies! Spinach, (steamed) carrots, 1/2 banana, and strawberries!! Yummy! It will turn green due to the spinach but you can't taste it!! Tastes like a strawberry and banana smoothie! :)
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I was am in the same boat! I decided NOT to get on the scale as often as I was. My clothes are loose so that is a sign that I am doing something right! FORGET NUMBERS! IF YOU FEEL LIKE YOU ARE LOOSING INCHES, THEN GO WITH IT. GOOD LUCK :)
