We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Congrats! You're going to be shocked when you go shopping! I recently decided to donate all of my clothes to the women's battered shelter and by a few pieces till the next goal - and shockingly, I've dropped 5 sizes!!! It's a crazy feeling and relish it - you've worked hard and I hope to get to your weight! Congrats and…
-
Crunches on an exercise ball! I have the same problems and it gives your back a nice stretch if you sit towards the front of the ball and lean all the way back while crunch forward. Four sets of 25 a day and you'll see a difference! Good luck!
-
I would recommend going in steps! I found that my addiction wasn't pop, so much as caffeine! :noway: I first decided to stop drinking caffeinated pop (caffeine-free diet pepsi and diet sprite), then limited myself to only one a day until I felt that I didn't need the fix as much! I stopped drinking all pop in January 2009…
