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Congrats! You're going to be shocked when you go shopping! I recently decided to donate all of my clothes to the women's battered shelter and by a few pieces till the next goal - and shockingly, I've dropped 5 sizes!!! It's a crazy feeling and relish it - you've worked hard and I hope to get to your weight! Congrats and…
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Crunches on an exercise ball! I have the same problems and it gives your back a nice stretch if you sit towards the front of the ball and lean all the way back while crunch forward. Four sets of 25 a day and you'll see a difference! Good luck!
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I would recommend going in steps! I found that my addiction wasn't pop, so much as caffeine! :noway: I first decided to stop drinking caffeinated pop (caffeine-free diet pepsi and diet sprite), then limited myself to only one a day until I felt that I didn't need the fix as much! I stopped drinking all pop in January 2009…
