redheadbynature Member

Getting back on track. Been Keto for almost 4 year. Went a little crazy in December and gained 14 lbs!

Been doing Keto since February 2013. Love finding new Keto friends!

I'm always looking for more Keto friends! I don't always get to recording my food, but I'm trying to make more of an effort to get out of my plateau.

I had a whole long post but this is not playing nice, and I can't even delete the extra posts. A little annoyed.

Unfortunately, my long post was shortened upon posting.

Unfortunately, my long post was shortened upon posting.

I completely agree with Dragonwolf. My family has been Keto adapted since Feb 2013. My children thrive on our improved WOE. I am not as strict with them, as I don't want to become the "food natze" mom for fear they will teach themselves to binge on garbage when out of the home. The only non Keto things we keep in our house…

I've been stalled for over a month now. I'm feeling a bit discouraged, but keep on, keepin on. I'm not sure what the cause is, but I've been pretty consistent. I've been doing keto since Feb '13. I know it's normal to have a little stall from time to time, but over a month is really hard to take. Don't worry about a week…

Give it some more time. You're making a life change which can definitely mess with stuff. Last month I had 2 periods, which has never happened before. Just be careful and plan accordingly until things get to a norm.

Feel free to add me. I'm always looking LCHF friends!

Don't give up. You are worth giving this way of life 30 day. I wanted to through in the towel too, but I husband ask me to wait it out and I'm sure glad I did. Your body is detoxing from all the carbs and sugar you were eating and learning to burn fat instead of sugar. I started feeling better after about 2 1/2 weeks.…

I'm in Weatherford, TX just west of Fort Worth. Doesn't seem like many on here are from my neck of the wood though.

I'd love to have more friends on here. Especially the low-carb/keto supportive ones. My family and I adapted a ketogenic diet in February. Right now I'm on a hugely frustrating plateau. Family support is what keeps me going. We are fully committed and teaching our 2 young daughters a healthier lifestyle.

Weatherford, TX