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That's not sweat...it's my fat crying!
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Bump!! Awesome!
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My friend and I are fighting the plateau battle at 133-135. We've been there for weeks? We work out everyday for 45-60 minutes and we log our food faithfully. It's so depressing... We've tried upping our calories the last couple of weeks, but nothing seems to be changing. How much did you up your cals? How many were you…
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Bump! will try!
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Bump!
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That's great! How many calories do you eat a day and how much do you work out?
