ronaldj

Welcome and certainly your goals and desires are reasonable and attainable. Ron :smile:

in New here, need to lose about 35 pounds Comment by ronaldj September 2010

Welcome and I shall be happy to support you in realizing your goal. If you have skype will could connect in that way and get you going on the way to the new you. :wink:

in New ex-smoker....33 pounds to lose! Comment by ronaldj September 2010

My thought on re-evaluation of goal weight is as follows: - To become the person you desire to be, first think and act like that person and you will unquestionably become that person as this is how any and all PERMANENT CHANGE works. Now to determine whether or not the person you are becoming would think the way you're…

in Your thoughts on re-evaluation of goal weight Comment by ronaldj September 2010

Yup, you gotta... love those epiphanies - good going!

in HOLY COW!! Comment by ronaldj September 2010

Kudos as I... consider that EXCELLENT!

in 41lbs down in 2 months and a half (pic) Comment by ronaldj September 2010

Welcome to this community and kudos on your significant and impressive progress so far. If you would like friends in here I would be pleased to be one of them. Ron :happy:

in Hello, I'm new to the site but not to dieting... Comment by ronaldj September 2010

Welcome David, and... since I appreciate having friends I'm accepting your offer. Expect that you and your girfriend will find ample support here for your goals.

in New and looking for friends Comment by ronaldj September 2010

Many thanks Zita, and... I'm very pleased to have come across this community.

in The Hypnotist is here and says hello Comment by ronaldj August 2010

ronaldj Member

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