Replies
-
Wow, looks like we haven't lost anyone yet. So, I'm reconsidering moving Legs and Back to a different day. Currently it's on Thurs, but I just started my bowling leagues, which is Fri nights :O Can definitely tell my form is better and I'm 100% more consistent, but man o man ... coming up from throwing a ball, after doing…
-
So, my brother and I were feeling froggie today and attempted Plyo in place of Yoga. Didn't make it out of the warm up for Plyo, damn lunges! So we opted to go back to Yoga and made it the whole 92 minutes, which is fantastic for me =D Gut still gets in the way on some of the poses, but it'll go bye bye soon enough.…
-
All you guys/gals gotta do is Press Play ;) First 2 weeks were a complete *kitten* kicker for me, sore ALL the time. Looked forward to day 7 because it was "just stretching" ... wow, bs on that one :P lol Now, after Day 1 Week 3, I'm actually looking forward to leaving work on-time to get home and do the videos. I enjoy…
-
SchockWave, I'm not sure if you're doing MRE's or chow hall over there in the sandbox. If you're doing MRE's, you should be good as it's got a decent balance of carbs/fat/proteins. MRE's are a little high in sodium though, so avoid putting more salt on the food. If you're doing chow hall it's going to be a bit tougher…
