AnewMe2cor5seventeen Member

Hi Samantha, I just wanted to encourage you because in know where you are at. I am 29, and in my sophomore year of college. Honestly it sounds like your On burn out.(been there done that) Spring break is soon and you can take a breath. Its the start of semester so it's easy to not have your rhythm yet. My guess is you were…

I hear you on this BIG TIME! Mine is only in the morning if it's the first thing I eat. I wake up sick to my stomach and have to eat right away, If I grab say a muffin or a baked good I LITERALLY FEEL ILL! For example, I cooked blueberry muffins with my kids and had one, I hurried and chased it will grilled chicken but It…

The First Time I lost 80lbs I couldnt see it! My image of myself was so twisted when I gained back 50lbs I looked at pictures and thought I must have been out of my mind to not have been happy or seen my body change! I decided I needed to heal emotionally before I could Heal and become healthy inside. I got heathy…

The way I see it is really you have just started. You will do well and fall of the wagon too as everyone does. The trick with changing your life style is giving yourself permission to adapt! Dont however give yourself permission to fail! If it gets hard maintain for a while, but still watch and log your food daily and do…

Height 5'5 Start weigh 256lbs current weigh 163lbs goal weigh 145lbs Age 26 Calorie intake- To lose 2lbs a week, I was eating 1200...I am currently sticking to 1600 to maintain...to lose 1lb a week i was at 1400.

My goodness! Twice by the same person. I like the tub in the fridge just for you with the keep out on it.. I wouldnt do clear tub though she is probley watching for it. Been there done that on the comfort food especially with my daughter being so sick. Mine is more I just dont care today food.

We all have been right where you are! I would say dont weigh yourself! If you do it now you are just going to beat yourself up and be really discouraged! You know where you need to be back at point one right...the weight you were before you gained that extra bit. So give yourself a week before you weigh in...keep that…

How are you counting calories? Are you doing Heart rate monitors for the day or are you counting workouts? I run a store and am lifting and moving product all the time...work out only or??

Actually not as hard as it sounds..My calories are set at 1200 right now too..look for foods and snacks that are low calorie...Special K or just about any granola bar offers 100 Calorie bars..veggies are low calorie...also you can earn more calories by working out more and harder...dont eat back all your calories earned…

I have lost 48lbs since February 3rd... So I would say If you work your butt off...literally teehee...you can do it...just eat really healthy...complex carbs lots of fiber lots of water and lean protein...Good Luck! Oh and God...He's a big Help on the days you dont have strength!:wink:

I am so proud of you izzy you look Happy and are doing such an amazing job! Good For you!!

WORK MY BUTT OF TO STAY AT MY GOAL WEIGHT AND FINALLY BE HAPPY TO SEE WHATS IN THE MIRROR!

I am amazed how many people have responded to this! Lots of us deal with the same thing and in the same boat! Depression runs in my family and my dad is bipolar! I watched my dad putt a 357 in his mouth soooo i would say i have experience with the worse kids of depression-I have waves but finally had to get on medication…

I am in Montana so not sure if where you are has one but Fitness 19 has great rates!

I have been right where you are actually...not this time but when I lost my first 80lbs My husband said he didnt need to do it so he ate whatever he wanted to! It was hard but motivation for me to show him I was stronger then his tempting...you are too! I know its harder without support at home..but set up support all…

Good for you! You should have been respected and valued before the weight loss too though! I think people should value the person not the measurements! However I know that our own self respect is much higher when we are fit and in shape.That and quality of life.As far as the lust thing goes...I would say remember self…