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I understand how that can be. I was 190 in the military, and very strong. I became a sheriff deputy after I got out and worked 3rd shift for the better part of 4 years. I ballooned to 271. I left that field and now am trying to get down to 180, then start working on muscle mass. If yod like you can add me as a friend for…
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I'm 26, that's ont exactly early 20's but I'm not an old fart yet. You can add me if you'd like.
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It's been stated already, but you do look great. Congrats!
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2043 Gotta be fast
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It is if your putting on muscle. Losing fat while gaining muscle can keep your weight at an even amount. When I was in the army I got down to 180 then I got depressed when I shot up to 190. Bug when I got a body fat test I had cut down several percent and was packing on the pecks. Don't get discouraged about a number. Keep…
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I look at my self in the mirror and think about when I could run ten miles and do a hundred push ups without breaking a sweat. Then I call myself a fat *kitten* and slap the food out of my hands.
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Buy a custom M-4 variant. Preferably a SBR.
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You can add me. I don't have anyone doing it with me either.
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Great job! How long did it take? I started 90lbs over weight and have lost 12.8lbs in 22 days, but I'm wondering if I'll plateau.
