lkarinal

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  • I was in really good form, following Nataly for the most part in Level 1. But in Level 2 I'm starting to do some modifications and prefer to follow Anita Level 2 is tough!!
    in 30 day shred starting on Monday 20th Feb...any takers?? Comment by lkarinal March 2012
  • I've followed the schedule and got great results, about to finish 90 day program. Great success in your journey and feel free to add me
    in Anyone who does TurboFire? Comment by lkarinal March 2012
  • If you want to get an idea of Level 1 check You Tube, EFit poster the entire level 1 video :) (that is how I started) I'm in day 9 level 1
    in 75 plus pounds to lose and want to try 30 day Shred Comment by lkarinal March 2012
  • Congrats to you, I have 3 more weeks left to finish the 90 day program and so far I've lost 15lbs... so excited to see my final results. Planning to do the hybrid program once I finish TF Keep at it and let's share our experiences!!
    in Turbo fire Comment by lkarinal February 2012
  • Hey Gals I'm so content you are initiating this fantastic journey. I started (as a new year's resolution) in 01/05/2012, I'm a little sad but eager to see the final results since I'm finishing the program in a couple of weeks (n loved it). My experience has been tremendous, I have tried all the weight loss programs in the…
    in Turbo Fire Start Feb. 21 Comment by lkarinal February 2012
  • Way to GO!! I'm in day 63 of Turbo Fire program (90 day program) and so far I have lost 16lbs, couple of weeks more and see if that number goes up. But since I need to lose about 16 more #s I was considering adding Chalean Extreme and do the Hibryd Program. Let's share our experience... Congrats on your success :) Created…
    in Chalene Extreme NSV Comment by lkarinal February 2012
  • Interesting! I've been doing Turbo Fire HIIT training and I better understand the benefits of that workout Thanks for sharing! Created by MyFitnessPal.com - Free Calorie Counter
    in Interesting HIIT article on BBC News Comment by lkarinal February 2012
  • For those of you who want to do it now, and not wait until the dvd arrives, you can watch the entire 27 min video of Level 1 in YouTube. That is how basically I discovered this workout. Have a good week everyone! Created by MyFitnessPal.com - Free Weight Loss Tools
    in Oh my! I started 30 DS today! Comment by lkarinal February 2012
  • Turbo Fire Created by MyFitnessPal.com - Free Weight Loss Tools
    in Kickboxy type workout DVDs Comment by lkarinal February 2012
  • I guess I'm tossing mine too. Yesterday it happened the same thing to me too Strech40/Core20 840 calories and today after doing Fire EZ 55 (for 55 minutes) I only burned 56 calories. I won't that to ruin my date I guess you are constantly training. Thanks for this post otherwise I would have still believed on my wrist HRM
    in My HRM Is a Lie Comment by lkarinal February 2012
  • Way to go! Created by MyFitnessPal.com - Free Calorie Counter
    in Lost 2lbs!!! Comment by lkarinal February 2012
  • what made me smile? 1) Your beautiful and inspiring post 2) lost 2 lbs and even though is less than expected I feel great about it 3) that clothes are starting to look good on my 4) It's Friday Happy Weekend Everyone!!:smile:
    in WHAT MADE YOU SMILE TODAY?? Comment by lkarinal February 2012
  • I love turbo fire, I'm on my 6th week now and lost 10 lbs - without following any crazy diet just cutting the portions and eating healthy. I just found out MFP so let's see how it helps by the time I reach the 12th week. I will post picz later. GUESS WHAT... YOU'RE NOT TIRED!!
    in Looking for success stories from Turbo Fire Comment by lkarinal February 2012
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