lkarinal

in TF love when she says "Be your best, don't compare yourself with others"

Currently week 4 day 1 this week I'll do Muay Thai for the first time and heard it's a killerrrrrrrrrrr

Wow congrats for the results obtained, I myself am another Chalene fan and lost 28lbs thanks to Turbo Fire :)

I started tapout 12/31/12 it's very challenging since the pace is faster than the w/os I've done previously but I love it so far. Feel free to add me for motivation and support :)

I'm currently doing Jenelle's hybrid (only 12 weeks) and I can't be happier with the results so far. I haven't weigh myself but I can tell I'm getting smaller and leaner. Initially I felt exhausted but now I feel my stamina has improved tremendously and since this is my second round of CLX I'm lifting heavier weights which…

Great great job there!!

You go girl!! I'm starting round 2 of Chalean and loving every second of this program.

You mean 'Burn it off" I dont find it irritating, I find it boring!! that's why I switched with "Turbo Blaster" - the bonus clip. Same intensity and time runs faster.

Hey guys add me if you want .... my id is Peruvian_Runner

Few options that you may consider Yoga to the People - donation base yoga class yogatothepeople.com Niketown Running club - free running club, meeting three days a week. Water, gatorade, luna bars offered after runs for free.

I did the 5 mo program and lost about 30lbs. Then started Chalene Extreme and gained 4 lbs but lost inches and body fat. At this point since I cannot live w/o my TF wos I started two weeks ago a hybrid that created Jenelle (chalenes sister) that combines the best of Turbo Fire and Chalene Extreme plus some running... and…

I'm currently doing Jenelle's hybrid, it's more intense than the hybrid on the back of the TF book. So far I really like it but it does require more time -btw 50 to 70mins-. Anyways currently on my third week and seeing outstanding results in my arms and waist. I have a long way I'll post my results once I finish it.

Fantastic....congrats on your achievement!!

Totally agree what everyone has been saying in this thread, just a quick tip that I don't think anybody has mentioned yet. Go to BB website and download the workout sheets for free. This, in my opinion, is an important tool to keep track of the weights you have been using every week, also you can make notes whether you…

It's a hybrid schedule created by Chalene's Sister Janelle :). It's available for BB coaches and well thanks to the internet, Isys posted a thread so you could choose either doing this hybrid or the one that comes with TF.

Good call just what I needed to read!

I feel ya I gained 2lbs after finishing Burn Circuit but my arms and thighs are more defined, just decided I was not going to weigh in for a month so I dont stress myself with the scale number.

I've heard many good things about this app, in fact, I'm planning to buy it in Dec when the weather hits below 20's in this corner of the world. I need something to entertain me while running in the treadmill - Dreadmill-.

August is around the corner!! ...... Finished Burn circuit today. Push Circuit bring it on!!!!!!!!!!!:drinker:

I graduated in July 21st runcompleting the c25k app in 4 months, I run 3.5m in 32 minutes which to my surprise beat my last race's time of 39minutes back in June (I was in week 4 day 3 at that time). Next challenge, Bridge to 10k and my 10k race in September 1st :)

I'm doing 3 days C25k and CE I follow the regular schedule, so far I have lost 2 lbs and I'm on the 4th week of Burn phase. I've lost inches but yet don't know the stats since I plan to measure at the end of Burn circuit.

I lost 28lbs doing the 120 day Turbo Fire program, I followed the schedule to the T but not the food nutrition provided in the book. My alloted calories were 1200, BUT pay attention to this, I made sure to eat my excercise calories. This is how it worked for me, I'm 5'2 and my initial weight was 164lbs, just to give you an…

I run early in the mornings every other day, eat a protein bar and set ready go. I've tried running in the afternoons but is not as enjoyable as my mornings run, I believe after coming from work simply my energy and motivation are not the same, hence, I don't feel like I've accomplished something. My energy is so great, my…

One thing that is funny is in one of the workouts there is this guy who keeps trying to promote shakeology all the way throughout the workout everytime the camera comes near him - haha - too funny [/quote] Hell yeah!! now I remember I was missing something in this thread, the guy from Germany always showing his container…

That's awsome Congrats!! After our 25min run this morning with my Father, we were praising C25K and how far we have made it. 30 mins runs here I come!!!!!

Here are my results: http://www.myfitnesspal.com/topics/show/543557-looking-fine-turbo-fire-90-day-transformation-5-2 Lots of pounds and inches lost, motivation and stamina gained!! :smile: Feel free to add me

So inspiring to read all your answers, as for myself: 1. What Week/Day are you on? W7/D3 2. How do you feel? Never been better, no words to describe the feeling after finishing my running. 3. Have you had to repeat a week or day? No and Yes. My father is running with me on Sundays so I'm starting from W1 with him. 4. Did…

The equipment needed comes with the DVD set. About Turbo Fire, I have an endless reasons why you SHOULD DO IT! I've always been a chubby girl and I mean it. Turbo Fire helped me be in the shape of my entire life and cannot be more thankful to this workout. It helped me gain enough stamina to RUN, right now I'm doing a…

Couldnt hold it anymore I started this Sat June 30th after buying my 12lbs adjustable dumbbells, I'm a Turbo Fire alumni and let me tell you the speed of the class is soooouuper slow which got me a bit desperate. Today was Burn circuit 2 and feel I'm finally following Chalene's pace. I guess its getting better and better.…

6918 + 28 = 6946