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:) are you sure the two of you craving chocolate milk didn't experience "a fracture in the space-time continuum" ?? Sorry couldn't resist. just saw the movie last week !
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book marking to try !
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Inspiring !
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Here's the link to what most people use - http://www.coolrunning.com/engine/2/2_3/181.shtml
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Like the kiddies do ... drink a glass of warm milk, brush my teeth and put myself to bed. Brushing my teeth seriously helps...never really ever feel like sullying minty breath by eating.
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Bookmarking
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baby carrots w a Laughing cow light cheese wedge
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When I have to go to Starbucks for breakfast (which is when I fly out every Monday morning) ... I go with a Non-fat Misto and a greek yogurt parfait... still sinful... but within a decent range for breakfast calories.
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Does JC count ? Work in NYC...
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Very helpful !
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Second that ! Have been a vegetarian all my life and still here trying to loose weight :)
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1 year+ of being on the road and eating out at every meal 4 days a week without working out ! Gathered frequent flier miles and poundage at the same time.
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Mantra for my transformation - "A moment on the lips and forever on the hips" . I repeat that to myself every time I see something delectable and the craving usually passes. IF it doesn't, I eat a spoonful or so and trash the rest before I can dig through the entire portion.
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Michaelangelo and the Pope's Ceiling - it's about Michaelangelo painting the Sistine Chapel. Good stuff... inspiring.
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Lion in a Ninja Suit - The Cowardly Warrior who will keep up on this quest and hopefully succeed !
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I felt the same way or rather still feel the same way. Three things that I did to make it work for me are - 1) Pick times to go when there are not too many people, I work from home and don't commute, so that's easy for me to hit the gym outside of peak hours. 2) Find a workout buddy who will be there with me so I don't…
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This website is helping me stay on track and will hopefully help you too ! Good Luck !
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Thank you for inspiring me !
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In for 10 here as well ! Fingers are crossed for good luck !