sandebud

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  • This is really easy and great way to end your day. I take a tsp of olive oil to a frying pan, add 1 cup of spinach, 3oz. or so of lean turkey, goranzola cheese, and chopped onions. Heat on medium...chopping up turkey and spinach for about 5-7 minutes. YUM! You'll be craving it after the second time you make it! You can add…
    in dinner ideas for a cooking dummy? Comment by sandebud March 2010
  • I'm in ...my bedtime is really late so this is what gets me....! Cut off is 8pm...I plan to work it through April for those that want to stay on the wagon!
    in March "No more late night snacking" Comment by sandebud March 2009
  • Congratulations! Wow! Can you offer one great tip to those of us who are starting???
    in I DID IT!!!!!! Comment by sandebud March 2009
  • I am starting today also...need to shuck off the 15 lbs that is making me cringe everytime I see myself in a picture....I have tried to write it down in a notebook a hundred times...but I never know how many calories I am actually eating...hoping this will help me track better. Also, I am going to try to plan out my meals…
    in Here goes... Comment by sandebud March 2009
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